{"id":864,"date":"2023-05-14T17:13:46","date_gmt":"2023-05-14T23:13:46","guid":{"rendered":"https:\/\/centerforbirthhealing.com\/?page_id=864"},"modified":"2023-08-10T16:29:01","modified_gmt":"2023-08-10T22:29:01","slug":"common-postpartum-patterns","status":"publish","type":"page","link":"https:\/\/centerforbirthhealing.com\/common-postpartum-patterns\/","title":{"rendered":"Common Postpartum Patterns"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"864\" class=\"elementor elementor-864\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40c0f4ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40c0f4ea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68a3cd52\" data-id=\"68a3cd52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c265f5f elementor-widget elementor-widget-text-editor\" data-id=\"c265f5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><b>Attention Birth Professionals Caring for Postpartum Clients<\/b><\/span><\/p><p style=\"text-align: center;\"><span style=\"font-size: 24pt; color: #db2955;\"><b>BEST PRACTICES FOR POSTPARTUM RECOVERY<br \/><\/b><\/span><\/p><p style=\"text-align: center;\"><span style=\"font-weight: 400; font-size: 16pt;\">Learn two exercises every postpartum person should do after birth to speed up their healing.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38da78de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38da78de\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79cc9580\" data-id=\"79cc9580\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63b034b9 elementor-widget elementor-widget-image\" data-id=\"63b034b9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"846\" src=\"https:\/\/centerforbirthhealing.com\/wp-content\/uploads\/2023\/05\/Jeni-and-I-2-1024x846.jpg\" class=\"attachment-large size-large wp-image-728\" alt=\"\" srcset=\"https:\/\/centerforbirthhealing.com\/wp-content\/uploads\/2023\/05\/Jeni-and-I-2-1024x846.jpg 1024w, https:\/\/centerforbirthhealing.com\/wp-content\/uploads\/2023\/05\/Jeni-and-I-2-300x248.jpg 300w, https:\/\/centerforbirthhealing.com\/wp-content\/uploads\/2023\/05\/Jeni-and-I-2-768x634.jpg 768w, https:\/\/centerforbirthhealing.com\/wp-content\/uploads\/2023\/05\/Jeni-and-I-2-1536x1269.jpg 1536w, https:\/\/centerforbirthhealing.com\/wp-content\/uploads\/2023\/05\/Jeni-and-I-2-2048x1692.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-16a5d92a\" data-id=\"16a5d92a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d65b927 elementor-widget elementor-widget-text-editor\" data-id=\"7d65b927\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: 14pt;\"><strong>In this <a href=\"https:\/\/instituteforbirthhealing.easywebinar.live\/event-registration\" target=\"_blank\" rel=\"noopener\">LIVE In Person Masterclass <\/a>where you will learn:<\/strong><\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">The pelvic bone&#8217;s motions for birth<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">How the pelvis can get stuck in an open position after birth<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Different variations of the open birthing pattern in the pelvis<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Exercise to close the open birthing pelvis<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">An exercise to help heal diastasis recti<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Effects of Pregnancy on core activation and what not to do<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Effect of birth on the bladder and its influence on the pelvic floor<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">Causes and stages of prolapse<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">How to care for cesarean scars<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 14pt;\">What prevents healing and what to do about it<\/span><\/li><\/ul><p><strong><span style=\"font-size: 14pt;\">Thursday, Sept 14th at 9:30-11:30am\u00a0<\/span><\/strong><\/p><p>$25\/Person\u00a0<\/p><p>At the Rayback Collective in Boulder &#8211; 2775 Valmont Rd<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3033d853 elementor-widget elementor-widget-button\" data-id=\"3033d853\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"http:\/\/paypal.me\/lynnschulte\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REGISTER TODAY VIA PAYPAL<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-241b1a6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"241b1a6a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-119112b8\" data-id=\"119112b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d86b6b4 elementor-widget elementor-widget-text-editor\" data-id=\"4d86b6b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt; text-align: center;\"><span style=\"font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"><span style=\"font-size: 24pt;\"><span style=\"font-size: 18pt;\">Birth changes the body!\u00a0 <\/span><br \/><span style=\"font-size: 18pt;\">New moms are left struggling to figure out what\u2019s going on.<\/span>\u00a0<\/span>\u00a0\u00a0<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt; text-align: center;\"><strong><span style=\"font-size: 18pt; font-family: Arial; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Feel more confident in supporting your clients after birth<\/span><\/strong><\/p><p style=\"text-align: center;\"><span style=\"font-size: 14pt;\"><strong>Thursday, Sept 14th at 9:30-11:30 am<\/strong><\/span><\/p><p style=\"text-align: center;\">$25\/Person<\/p><p style=\"text-align: center;\">At the Rayback Collective 2775 Valmont Rd.\u00a0 Boulder, CO<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4fe7dd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3f4fe7dd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"http:\/\/paypal.me\/lynnschulte\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">REGISTER TODAY VIA PAYPAL<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Attention Birth Professionals Caring for Postpartum Clients BEST PRACTICES FOR POSTPARTUM RECOVERY Learn two exercises every postpartum person should do after birth to speed up their healing. In this LIVE In Person Masterclass where you will learn: The pelvic bone&#8217;s motions for birth How the pelvis can get stuck in an open position after birth [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"_links":{"self":[{"href":"https:\/\/centerforbirthhealing.com\/wp-json\/wp\/v2\/pages\/864"}],"collection":[{"href":"https:\/\/centerforbirthhealing.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centerforbirthhealing.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centerforbirthhealing.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centerforbirthhealing.com\/wp-json\/wp\/v2\/comments?post=864"}],"version-history":[{"count":31,"href":"https:\/\/centerforbirthhealing.com\/wp-json\/wp\/v2\/pages\/864\/revisions"}],"predecessor-version":[{"id":1125,"href":"https:\/\/centerforbirthhealing.com\/wp-json\/wp\/v2\/pages\/864\/revisions\/1125"}],"wp:attachment":[{"href":"https:\/\/centerforbirthhealing.com\/wp-json\/wp\/v2\/media?parent=864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}